Gamut of Performance Podcast
GPP Episode 56: Charles T. Burdick- Portland Timbers, Physical Preparation for Professional Soccer

GPP Episode 56: Charles T. Burdick- Portland Timbers, Physical Preparation for Professional Soccer

June 1, 2019

On this episode of the podcast, I talk with Coach Charles Burdick of the Portland Timbers. We discuss his approach to testing and assessment, in addition to his approach to energy system development and strength training. We also touch on increasing compliance in regard to strength training, and how things shift during off-, pre-, and in-season periods. You can check out the resources that Coach Burdick referenced on weekly training structure, foot care, and the hamstring capacity test at these links;  https://rugbystrengthcoach.com/in-season-training/https://www.dremilysplichal.com/,  https://bjsm.bmj.com/content/48/8/713.long

 

 

 

GPP Episode 55: Dr. Mike Young- The Process of Expanding as a Professional & Speed Training for Soccer

GPP Episode 55: Dr. Mike Young- The Process of Expanding as a Professional & Speed Training for Soccer

May 25, 2019

On this episode of the podcast, I talk with Dr. Mike Young of Athletic Lab. You can check out more about Dr. Young at https://athleticlab.com/

GPP Episode 54: Lucy Hendricks- Holistic Strategies in Working with Clients with Persistent Pain

GPP Episode 54: Lucy Hendricks- Holistic Strategies in Working with Clients with Persistent Pain

May 18, 2019

On this episode of the podcast I talk with Coach Lucy Hendricks. We talk about her development as a coach, and her approach in working with clients with persistent pain issues. You can check out more of Lucy's content at https://holisticfitnessconnector.com/

GPP Episode 53: Cam Davidson- Training Structure for Hockey and Volleyball

GPP Episode 53: Cam Davidson- Training Structure for Hockey and Volleyball

May 11, 2019

On this episode of the podcast I talk with Coach Cam Davidson. Coach Davidson is the Assistant Director of Performance Enhancement at Penn State. We talk about his background and  how competitive wrestling and weightlifting has shaped his view of things. We then dive into his structure of training for hockey and volleyball as well as some resources and experiences that have had a big impact on Cam as a coach.

GPP Episode 52: Dr. Matt Jordan- Performance Fatigability

GPP Episode 52: Dr. Matt Jordan- Performance Fatigability

May 4, 2019

On this episode of the podcast I talk with Dr. Matt Jordan of the Canadian Sport Institute in Calgary, and Jordan Strength https://www.jordanstrength.com/

 

GPP Episode 51: Dr. Duncan French- UFC Performance Institute

GPP Episode 51: Dr. Duncan French- UFC Performance Institute

April 27, 2019

On this episode of the podcast I talk with Dr. Duncan French of the UFC Performance Institute. 

GPP Episode 50: Griffin Waller- University of Portland

GPP Episode 50: Griffin Waller- University of Portland

April 20, 2019

On this episode of the podcast I talk with Coach Griffin Waller of the University of Portland. Coach Waller's articles on return to play can be accessed here https://www.bluechipperformance.com/blog

GPP Episode 49: Vince “Vincanity” Horiuchi- From the Streets to the Classroom and Beyond

GPP Episode 49: Vince “Vincanity” Horiuchi- From the Streets to the Classroom and Beyond

April 13, 2019

On this episode of the podcast with Vince Horiuchi AKA Bboy Vincanity. We talk about the influence of dance on his life, and how he has been able to partner with public schools and enrich the lives of local kids with dance. We also talk about training for break dancing, and how it is structured, as well as the future of training for breaking. You can check out more about Vince here https://www.youtube.com/user/VincaniTV or here https://vincanitv.com/.

GPP Episode 48: Tony Gracia- Industrial Strength, Built to Last

GPP Episode 48: Tony Gracia- Industrial Strength, Built to Last

April 7, 2019

On this episode of the podcast I talk with co-founder and head coach at Industrial Strength Gym. You can check out more about Industrial Strength here https://industrialstrengthgym.com/

GPP Episode 47: Aaron Davis- Train, Adapt, Evolve

GPP Episode 47: Aaron Davis- Train, Adapt, Evolve

March 30, 2019

On this episode of the podcast I talk with Aaron Davis of https://www.trainadaptevolve.com/. We talk about his ambition and vision, as well as his methods for assessment and training. Additionally, we discuss how him and his staff utilize technology to drive decision making in training.