June 1, 2019
On this episode of the podcast, I talk with Coach Charles Burdick of the Portland Timbers. We discuss his approach to testing and assessment, in addition to his approach to energy system development and strength training. We also touch on increasing compliance in regard to strength training, and how things shift during off-, pre-, and in-season periods. You can check out the resources that Coach Burdick referenced on weekly training structure, foot care, and the hamstring capacity test at these links; https://rugbystrengthcoach.com/in-season-training/, https://www.dremilysplichal.com/, https://bjsm.bmj.com/content/48/8/713.long
May 25, 2019
On this episode of the podcast, I talk with Dr. Mike Young of Athletic Lab. You can check out more about Dr. Young at https://athleticlab.com/
May 18, 2019
On this episode of the podcast I talk with Coach Lucy Hendricks. We talk about her development as a coach, and her approach in working with clients with persistent pain issues. You can check out more of Lucy's content at https://holisticfitnessconnector.com/
May 11, 2019
On this episode of the podcast I talk with Coach Cam Davidson. Coach Davidson is the Assistant Director of Performance Enhancement at Penn State. We talk about his background and how competitive wrestling and weightlifting has shaped his view of things. We then dive into his structure of training for hockey and volleyball as well as some resources and experiences that have had a big impact on Cam as a coach.
May 4, 2019
On this episode of the podcast I talk with Dr. Matt Jordan of the Canadian Sport Institute in Calgary, and Jordan Strength https://www.jordanstrength.com/
April 27, 2019
On this episode of the podcast I talk with Dr. Duncan French of the UFC Performance Institute.
April 20, 2019
On this episode of the podcast I talk with Coach Griffin Waller of the University of Portland. Coach Waller's articles on return to play can be accessed here https://www.bluechipperformance.com/blog
April 13, 2019
On this episode of the podcast with Vince Horiuchi AKA Bboy Vincanity. We talk about the influence of dance on his life, and how he has been able to partner with public schools and enrich the lives of local kids with dance. We also talk about training for break dancing, and how it is structured, as well as the future of training for breaking. You can check out more about Vince here https://www.youtube.com/user/VincaniTV or here https://vincanitv.com/.
April 7, 2019
On this episode of the podcast I talk with co-founder and head coach at Industrial Strength Gym. You can check out more about Industrial Strength here https://industrialstrengthgym.com/
March 30, 2019
On this episode of the podcast I talk with Aaron Davis of https://www.trainadaptevolve.com/. We talk about his ambition and vision, as well as his methods for assessment and training. Additionally, we discuss how him and his staff utilize technology to drive decision making in training.