Gamut of Performance Podcast

GPP Episode 90: Chris White- Strength and Conditioning Coordinator LSU

February 9, 2020

On this episode of the podcast I talk with Christ White. We talk about his early background and the influence of P3 on his programming, and we also discuss how Coach White has adjusted his approach to training for this season, and some of the testing/details of implementing his current program. We also get a bit into his background in kettlebells and Qigong, and how that has influenced the lens he views things through.