Gamut of Performance Podcast

GPP Episode 87: Chris DeSanto- Lincoln Memorial University

January 12, 2020

On this episode of the podcast I talk with coach Chris DeSanto. We talk about Coach DeSanto's extensive journey that it took to finally arrive in the profession and some lessons he's learned along the way. We also discuss training and how he structures his assessment model, as well as how he manages on field volumes and intensities, compared to those in the weight room, and how they compliment each other.