Gamut of Performance Podcast

GPP Episode 64: Daniel Roose- Microdosing, Primal Movement Patterns, and Athlete Longevity

July 27, 2019

On this episode of the podcast I talk with Coach Daniel Roose. We talk about training for men's basketball, and some of the confounding factors that may come into play with a long season. We touch on how he micro doses with his athletes, how he implements primal movement patterns, and how he attains athlete longevity even when the team plays deep into the post season.