Gamut of Performance Podcast

GPP Episode 61: Michael Zweifel- Building Better Athletes

July 6, 2019

On this episode of the podcast, I talk with Coach Zweifel of Building Better Athletes. We talk about layering a play based model of training that focuses on movement variability with younger athletes, and also how implementing this type of model can have a great benefit with older populations as well. Another point we touch on his long term HUMAN development, and how proper training can set individuals up for a high quality of life after sport. You can check out more about BBA here https://www.building-better-athlete.com/