Gamut of Performance Podcast

GPP Episode 26: Zac Cupples- Infrasternal/ Infrapubic Angle, and Improving Movement & Breathing Strategies

November 3, 2018

On this episode of the podcast, I get to talk with Zac Cupples. We dive into Zac's journey to how he got where he is now, and then we discuss movement, poor movement strategies, breathing/ poor breathing strategies, and how we can improve on them. You can check out more of Zac's work at https://zaccupples.com/. In addition you can dive more into the topics we discussed at these links: 

https://zaccupples.com/tag/asymmetrical-isa/

https://zaccupples.com/2018/09/06/movementdebrief60/

https://zaccupples.com/tag/isa/

https://zaccupples.com/tag/narrow-isa/

https://courses.vcu.edu/DANC291-003/unit_4.htm

https://premierfitnesssystems.com/blog/enter-the-infrasternal-angle-isa/